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POSTURE

Posture, Posture, Posture
   Having a little time today to think about technique and how each thing.. sometimes even the smallest thing  when done consistently can improve your dance tremendously.
   When judging I often see the new dancers strugggling with the same issues I struggled with.. one of the biggest issues is Posture... Stand up people !!
     Whether dancing, running, walking or sitting good posture offers enormous benefits... not just for your dancing but for your health too !!
It increases your balance, control, timing and your ability to easily move from one position to another as well as enhance your ability to connect consistently and effectively with a partner it also helps prevent one from taking steps that are to big..... 
Posture and proper timing are the keys to making easy transitions from one pattern or movement to the next regardless if you are leading or following.. tremendous benefits for both !!
Take a private lesson some time from the most well known instructor you can.. to learn more about it... if you can apply it... your dancing as well as many other things in your life will improve..

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